NEW ERA OF MOVEMENT
Over 15 classes each week across VO2’s core training concepts. Designed to balance strength, cardio, mobility, and recovery, our classes range from high-energy to low-impact—so you can train exactly how your body needs. With five dedicated studios, VO2 offers a complete movement ecosystem that covers every aspect of fitness, supporting long-term progress, variety, and a strong sense of community.
BEAT
A high-energy rhythm cycling class that blends cardio, strength, and music-driven movement. Ride to the beat as you build endurance, boost power, and leave feeling energized and strong.
BURN
A high-intensity conditioning class designed to push your limits and elevate cardiovascular performance. It combines functional movement with VO2 max–focused intervals to build power, endurance, and full-body strength.
base
A low-impact, high-intensity Lagree Megaformer class focused on strength, control, and precision. It builds full-body strength and stability through slow, controlled movements that deliver powerful, long-lasting results.
balance
A studio dedicated to two complementary class concepts: aerial and barre. Both focus on strength, balance, and alignment—using low-impact, controlled movement to build lean strength, improve stability, and enhance overall body awareness.
breathe
A studio dedicated to two complementary class concepts: aerial and barre. Both focus on strength, balance, and alignment—using low-impact, controlled movement to build lean strength, improve stability, and enhance overall body awareness.